From Dr. Alyssa Killebrew, Dr. Jerri Avery and Staff

 

Adverse Childhood Experiences

Adverse childhood experiences (ACEs) are very common. The higher number of ACEs, the more likely it is that a person will develop a mental health diagnosis and/or a physical health consequence.

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Toxicity in relationships

If relationships are unhealthy and ineffective, they can have make life feel heavy and hopeless. On a basic level, any relationship that makes you feel worse, rather than better, can become toxic over time.

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