Mental health is a spectrum, and one of the more complex and misunderstood disorders that fall on this spectrum is Borderline Personality Disorder (BPD). BPD affects the way a person feels about themselves, how they relate to others, and how they behave. Given its complexity, we at Essential Touchstones believe it’s vital to shed light on BPD and dispel some common misconceptions.
What is BPD?
BPD is a mental health disorder characterized by:
- Intense episodes of anger, depression, and anxiety that may last only a few hours to days.
- Unstable relationships.
- Distorted self-image.
- Chronic feelings of emptiness.
- Impulsive behavior.
It’s essential to note that BPD is not a mere character flaw or a sign of weakness. It’s a legitimate medical condition rooted in brain functions and is often a result of trauma, genetics, or environmental factors.
Dispelling BPD Myths
Myth: People with BPD are manipulative.
Fact: BPD behaviors, like emotional outbursts or self-harming, are often a way of dealing with intense emotional pain, not manipulation tactics.
Myth: BPD can’t be treated.
Fact: While BPD is a long-term condition, many people experience relief from symptoms by participating in comprehensive therapy, like Dialectical Behavior Therapy (DBT).
Myth: BPD is a rare disorder.
Fact: BPD affects nearly 1.6% of the U.S. population at some point in their lives, making it more common than many realize.
Your Mental Health Journey with Essential Touchstones
Whether you’re exploring trauma therapy or seeking to understand conditions like BPD, Essential Touchstones is here for you. Our holistic and evidence-based approach ensures that you or your loved ones receive the utmost care tailored to individual needs. Remember, seeking help is a testament to strength, not a sign of weakness. Embark on your mental health journey with us.
Healing Through IOP Trauma Therapy for Adults
Trauma can manifest in many forms, be it physical, emotional, or psychological. Its echoes can linger for years, if not decades, manifesting as vivid memories, triggering sensations, and overwhelming emotions. At Essential Touchstones, we understand the depth and intricacy of trauma. Our Intensive Outpatient Program (IOP) for adults is specifically designed to offer comprehensive trauma therapy, helping individuals navigate, understand, and ultimately heal from their traumatic experiences.
Our IOP trauma therapy goes beyond traditional therapy sessions. With intensive therapy sessions multiple times a week, it offers adults the ability to immerse themselves in the healing process, delve into their trauma narratives, and gain tools and strategies to cope, heal, and reclaim their lives.