Learn About Our Services and Commitment to Quality Mental Health Care
The Importance of Self-care for Parents and Children
Self-care can be one of the best ways for parents to not only meet their own needs, but also their family responsibilities.
The Lesson of Getting Up When You Fall Down
In order to accomplish what you set out to do, you must first learn the art of perseverance and getting back up when you’re “knocked down.”
How to Talk to Children about Their Bodies and Avoid Shame.
Discussing sensitive topics with children can be hard, but it is vital to talk openly with children about their body and how to enforce safe boundaries.
Differences Between ADHD in Girls and Boys
ADHD symptoms and behaviors are often demonstrated differently in girls and boys.
Adolescent Intensive Outpatient Program
We offer an Intensive Outpatient Program (IOP) that offers a more robust services designed to promote healing, mitigate symptoms and reduce the possibility of hospitalization.
Introducing Trauma-informed Medical MASSAGE THERAPY
Essential Touchstones announces the addition of trauma-informed massage therapy by licensed massage therapist Brenda Hayes.